Train. Get Fit. Feel Strong
Optimal Fitness Lifestyle
Optimize your health!
Are you interested in getting fit? Have you always wanted to try running but didn't know where to start? Perhaps you are a runner already and would like to get stronger, improve your speed and endurance, lose weight, tone up, or just enjoy group running and fitness.
If running is not your thing, I also offer personal one on one or group training.
Throughout the Spring and Summer I run bootcamp fitness classes in Chicago's Grant Park. Check it out on facebook or under the Fitness in the Park heading.
If you are interested in running, personal or group training I'd love to help you out. Please contact me for more information.
Bootcamp in the Park
Fitness training
About Us
As a certified Fitness Instructor/Trainer I have experience in a variety of classes including HITT, Kickboxing, Strength Training, Core, Kettlebell and Bootcamp and Run Club groups. Throughout the years I have develped a love for running and have completed races from 5k's-marathons.
Run club
Contact Us
Chicago, IL 60605
E-mail: mary@casula.com
Tel: 630-885-4801